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Getting thinner is not a normal part of ageing

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This week is Nutrition and Hydration Week, raising awareness and celebrating food and drink as a way of maintaining health and wellbeing. However, a lot of people seem to think that weight loss is a natural part of ageing; it isn’t. According to Age UK’s Dianne Jeffrey “there is a perception that getting thinner is ‘normal’ in later life and that being overweight is more of a concern.” Loosing weight can be a symptom of undernourishment that is often missed in elderly people because they, or their carers believe it is normal. But this can not only lead to illness it can also delay or prevent recovery and rehabilitation. So what are…

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